Simple Top 8+ Belly fat reduce Exercise

Maintaining a nutritious diet, engaging in aerobic activity, and engaging in strength training are all necessary components  

Crunches

Activate your abdominal muscles and elevate your upper body off the ground, bringing it closer 

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1

Bicycle Crunches

Raise your shoulders off the ground and bring your right elbow near your left knee before straightening your right leg. Do this while keeping 

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2

Leg Raises

Maintain the straight position of your legs and pull them up towards the ceiling until your hips are protruding 

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3

Plank

Make sure that your arms are straight and that your hands are squarely beneath your shoulders when you begin in the push-up position.  

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4

Mountain Climbers

Make sure that your hands are directly beneath your shoulders when you begin in the plank posture.  

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5

ALSo SEE

Simplest Yoga poses for a gorgeous back